Movement that meets you where you are.
Pilates completely changed my lifestyle. It was the first thing I had stayed consistent with in a long time, and through the work I learned how to better connect to my body, my posture, my breathing, and the way I moved through everyday life.
I created Worthy Bodies Pilates to help others experience the true classical method — not just learning exercises, but understanding the work and how it supports strength, mobility, control, and
long-term wellness.
Whether you’re a beginner or experienced mover, you belong here.
ABOUT US
Hi, I’m Sarah Black — also known as Sarah Janae.
I’m a 4th generation classical Pilates teacher trained through Classical Kulture, the first Black woman-led comprehensive classical Pilates teacher training founded by Gaby Alexa Idama of Peachtree Pilates and Michelle N. Leach of No Excuses Pilates.
My training included both the Romana Kryzanowska and Jay Grimes lineages, and the experience
completely transformed my understanding of movement, discipline, and the Pilates method.
Outside of Pilates, I also love weight training, long walks, community wellness events, and spending time with my ball python — yes, Python Pilates is a real thing over here.
My goal is to create a Pilates space that feels intentional, supportive, welcoming, and deeply rooted in the authentic classical work.
Try a Free Class Today!
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Real Stories from Our Members
Felicia Auer
Chief Metrics Producer
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Felicia Auer
Chief Metrics Producer
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Pricing
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Drop-in Class
$85
Single class access
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Drop-in Class
$85
- One full-length class
- Mat & equipment included
- All levels welcome
Class Pack
$375
Save with multiple classes
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Class Pack
$375
- 5 classes included
- Flexible scheduling
- Classes never expire
Private Session
$85
Save with multiple classes
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Private Session
$85
- Tailored to your goals
- Flexible time slots
- Expert instructor